Slow Walking as a Performative Artistic Practice

Visual essay published in Whisk Journal, Issue 1, Berlin, 2025
https://www.whiskjournal.com/

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I was walking
In the wood alone,
And intended
To look for nothing.

In the shade I saw
A little flower growing
Gleaming like stars,
Lovely as eyes.

– Johann Wolfgang von Goethe
(trans. R. Stokes)

Loneliness and alienation are hyper-present, not just in our personal lives, but in our society as a whole (1). Luckily, the wellness industry offers all sorts of products and services to improve self-care, nutrition, health, … the list goes on. Consume and you’ll feel better. But while we’re busy following self-optimization trends and pursuing well-being through consumption, many of us struggle to sustain actual relationships, to connect with others and ourselves.

Dreams of belonging, becoming, and possessing drive an ever-accelerating, individualistic society. Individualism, on the other hand, shapes our view of the relationship “between self and world, individual and community, public and private,” and contributes to the loneliness so many experience. (2) At the same time, the Western narrative surrounding capitalism and individualism continues to overlook the actual “web of interdependencies” we live in. (3) Beginning with the day we are born into the hands of someone else and the years of being fed by our mothers (4), through to the humans and non-humans we “live off.” (5) Sociologist Nikolaj Schultz summarizes this lyrically in his novel Land Sickness:

It is not just that I exist for myself, as if I was lodging in some private hotel room full of mirrors. Rather, it seems that I exist from others, like a spider in a web, sustaining myself by catching and feeding off them. As I weave my silken threads, my being and its trails constantly borrow from, overlap with and obstruct the continuous being of other entities: some of them close, some of them far; some of them human, some of them non-human. Intermixti, ergo sum: I mix and interfere, therefore I am, and continue to be. (6)

Perhaps, by experiencing and appreciating these interdependencies, we can learn to feel connected to other earthlings and respect their being. Perhaps this connection can help us find a sense of belonging and overcome loneliness in favor of “solitude”, a state which cultural historian Fay Bound Alberti describes as a state of “being together with oneself.” (7)

Last winter, I explored my own sense of belonging while being a guest in Sàpmi (the territory of the indigenous Sàmi people in the European Arctic region). In a conversation about belonging and community, the local artist and activist Jenni Laiti recommended Trike Haapoja’s essay “On Belonging” to me. The essay considers how we might restore lost connections to the land and the more-than-human world. After reading it over and over and reflecting on my personal history, I discovered slow walking as a practice for connecting with the place, its humans, non-humans—and myself. Without a goal, and guided by the distractions along the way, I opened up and started to embrace the moments that captivated me.
But I wasn’t always walking slowly. For most of my life, I was running. During primary school, I started doing triathlon. I spent most of my teenage years swimming, cycling, and running to improve my performance. The swimming sessions in the pool, the hours on the bike, and the long runs in the forests all entailed some sort of calmness and cancellation of external distraction. As an introverted teenager who played cool in school, sport provided the balance I needed.

The year I turned twenty, I was suddenly diagnosed with a serious heart condition that would force me to quit all sports. At first, it felt like a punch in the face. Then, I started to ask myself, why this punch had come to hit me. I didn’t want to face my new reality and found myself in a dark place. After a few months, I realized I had to change something. I had always been drawn to photography. As a kid, I would play around with my dad’s old Praktica—go into the garden and pretend to photograph flowers. After my diagnosis, I lived in an area surrounded by beautiful nature and since I still had the urge to be physically active, I picked up a camera and started to walk. My feet took me places and the camera taught me to become aware of my surroundings. I began to see my mental state and my feelings mirrored in the expressions of the landscapes and the images they produced. I started to somehow feel understood. Understood by myself.

The peculiar thing about walking slowly without a destination is that there are no wrong turns, no running late, and no distance to overcome. It’s the distractions along the way that shape the route. A small flower in between rocks, a tree you have never noticed before, a house that reminds you of a memory you have never had, or just the play of leaves in the sun and wind. Every distraction contains the possibility of a miracle—a small wonder of the world that wants to show us something. If we open up and let ourselves be captivated by these distractions, we can sense these wonders. The artist Terike Hapooja describes this mechanism of opening up as crucial for an artistic being:

“Making art requires being emotionally and mentally open to the world; you have to be present, to let the things of the world touch, disturb, and amaze you.” (8)

As a photographer, I often experience moments of fascination that inspire me and prompt me to stop and capture what I see. I cannot describe this fascination in words, but there is something that wants me to stop, something that wants to be seen and captured in an image. A fellow photographer, Per Bak Jensen—whom I very much admire—allowed this kind of fascination to shape his entire body of work. In an interview published by Louisiana Channel, he shares how the search for this indescribable something, can make us realize that we are not mere individuals—but somehow all belong together. We can learn about this by opening up and “look[ing] at trees, and animals, and plants, and […] humans.” (9) Indeed, we might have forgotten that we already belong—to the human species, to nature—but we have to remind ourselves and practice it (10).

In an essay on the process of becoming, Youth and Community Studies Scholar Joanne Cassar describes this sort of attentiveness as a crucial part of personal world-building. Without being distracted, there is no opportunity to open up and experience “the wonders, mysteries and complexities of life.” (11) If we are constantly running and constantly caught in a tunnel of optimization and consumption, there cannot be space for opening up. Walking slowly is inherently unproductive. It is a performative, artistic practice in itself. A practice that simultaneously fosters distractions and affords space to embrace them, open up, be touched by the world, sense belonging, and learn about life. Slow walking can help us overcome loneliness and alienation and reach a state of solitude beyond consumption. More than a simple everyday practice, it is a radical act against the established capitalist system.

I am writing this as a European, white, cis-male living in a privileged position. When writing “we”, I refer to people identifying with a similar background living in a system of exploitative capitalism.

(1) Jill Lepore, “The History of Loneliness”, in newyorker.com, March 2020. https://www.newyorker.com/magazine/2020/04/06/the-history-of-loneliness
[Accessed: November 26,2023].

(2) Fay Bound Alberti, A Biography of Loneliness: The History of an Emotion. Oxford: Oxford University Press, 2019, p. X.

(3) Terike Haapoja, “On Belonging”, in AISTIT – coming to our senses. Berlin: Finnish Institute in Germany. 2021, p. 4.

(4) Judith Butler, The Force of Nonviolence. London, New York: Verso, 2020, p. 41.

(5) Pierre Charbonnier, Abondance et liberté: une histoire environnementale des idées politiques. Paris: La Découverte, January 2020, Chapter 3. Quoted in Nikolaj Schultz, Land Sickness. Cambridge: Polity Press, 2023, p. 12.

(6) Nikolaj Schultz, Land Sickness. Cambridge: Polity Press, 2023, pp 14-15.

(7) Hannah Arendt, The Origins of Totalitarianism. New York: Harcourt, Brace and Co., March 1951, pp. 460-479.

(8) Terike Haapoja, How to Become Human – From Climate Crises to Crisis of Humanity. Helsinki: Garret / HAM, November 2020.

(9) Interview with Per Bak, “It isn't the camera. It's life itself unfolding”, by Marc-Christoph Wagner, in channel.louisiana.dk, February 2022. https://channel.louisiana.dk/video/per-bak-jensen-life-itself-unfolding [Accessed: November 28, 2023].

(10) Sarah Boon, “Becoming Kin: An Interview with Gavin Van Horn”, in Terrain.org. November 2022. https://www.terrain.org/2022/interviews/gavin-van-horn/ [Accessed: November 30, 2023].

(11) Joanne Cassar, “Becoming” in newmaterialism.eu, July 2017. https://newmaterialism.eu/almanac/body/becoming.html [Accessed: November 30, 2023].